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We provide expert care for sports enthusiasts and professionals, helping manage chronic strains and long term issues with advanced therapies, ensuring effective results without the need for surgery. Our advanced technology focuses on delivering topnotch treatment for hand and wrist conditions to meet the unique needs of every patient.
Key Offerings
Discover treatments and expert therapies designed to accelerate recovery, enhance performance, and improve overall hand and wrist health.
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PRP Injections
Harness the body’s natural healing ability to repair tissue and reduce inflammation. Ideal for athletes managing chronic tendon issues, joint pain, or muscle strains.
Ultrasound-Guided Diagnostics and Treatments
Pinpoint pain sources with advanced imaging and receive precise, targeted treatments for effective relief and recovery.
Shockwave Therapy
Experience non-invasive therapy designed to promote healing, ease pain, and enhance mobility in tendons, ligaments, and soft tissues.
Sports Physiotherapy
Restore your strength, flexibility, and endurance with targeted rehabilitation programmes designed to help athletes recover from injuries and regain peak performance.
Injury Prevention Strategies
Prevent recurring injuries with expert-led training and personalised plans, focusing on improving biomechanics and reducing the risk of future damage.
Recovery and Performance Enhancement Plans
Support long-term athletic performance with tailored recovery strategies combining physical therapy, guided exercises, and professional oversight.
Soft Tissue Therapy
Relieve muscle tension and improve circulation through deep tissue massage and myofascial release, promoting healing and flexibility.
Strength and Conditioning Programmes
Rebuild stability and agility with customised programmes targeting chronic strains or recurring weaknesses to support your full recovery.
iiS Sports Plan
From £99pm
Comprehensive care for athletes and active individuals, starting from £99/month. Includes customised treatment options to enhance recovery, prevent injuries, and optimise performance.
Why Choose
iiS Sports?
At iiS Sports, we’re here to help you get back to what you love. Whether you’re managing a sports related injury or looking to enhance your performance, our team of specialists is dedicated to supporting you every step of the way.
We offer advanced therapies, including PRP injections, designed to promote faster recovery and long-term performance improvement. Our personalised care plans focus on your unique needs, ensuring a tailored approach that works for you.
From prevention to recovery, we help you strengthen and optimise your physical health while minimising the risk of reinjury. Whether you're a seasoned athlete or a fitness enthusiast, our goal is to help you achieve yours.
Let us help you rebuild strength, stability, and confidence so you can get back to doing what you love. Stronger, healthier, and ready to thrive.
Tendon injuries, such as flexor or extensor tendon tears, can cause pain, weakness, or difficulty moving your fingers or wrist. These injuries are common after trauma or repetitive strain. Treatment may include splinting, hand therapy, or surgical tendon repair.
Ligaments support and stabilise your hand and wrist joints. A sprain or tear—often caused by falls or sudden twists—can lead to swelling, pain, and joint instability. Treatment options include rest, physiotherapy, splinting, or ligament reconstruction surgery.
Broken bones (fractures) or overuse-related stress injuries can cause sharp pain, swelling, and reduced hand function. Common types include scaphoid fractures and metacarpal breaks. Treatment may involve casting, bracing, or surgery for proper bone alignment and healing.
Joint instability happens when the hand or wrist joints move excessively or feel loose, often due to ligament damage or previous injury. It can cause clicking, weakness, or pain. Non-surgical treatments include bracing and exercises, but surgery may be needed to restore stability.
Conditions like tendonitis, nerve compression (e.g. carpal tunnel syndrome), or arthritis can lead to long-term hand or wrist pain. Symptoms may develop from repetitive use or poor ergonomics. Treatment ranges from therapy and steroid injections to minimally invasive procedures.
Muscle strains occur when muscles in the hand or forearm are overstretched or torn, often from overuse or sudden force. Symptoms include aching, weakness, or swelling. Most cases are treated with rest, ice, compression, and guided rehabilitation.
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Working Hours
Mon–Fri: 08:00am – 17:00pm
Sat–Sun: Closed
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