Patient Education Articles

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Patient Education Articles

Short articles written by our specialists, covering common hand and wrist conditions, treatment options and practical advice for patients before and after their care.

Patient Education Articles

Welcome!

Patient Education Articles

Hand Safety Tips for Everyday Activities

Hand Safety Tips for Everyday Activities

Surgical Options for Chronic Wrist Pain

Surgical Options for Chronic Wrist Pain

Ergonomics for Hand Health

Ergonomics for Hand Health

Recognizing Symptoms of Arthritis in the Hands

Recognizing Symptoms of Arthritis in the Hands

Hand Exercises for Strength and Flexibility

Hand Exercises for Strength and Flexibility

Understanding Trigger Finger

Understanding Trigger Finger

Post-Surgery Recovery for Hand Surgery

Post-Surgery Recovery for Hand Surgery

Caring for Your Hands in Winter

Caring for Your Hands in Winter

Preventing Hand and Wrist Injuries in Sports

Preventing Hand and Wrist Injuries in Sports

Understanding Carpal Tunnel Syndrome

Understanding Carpal Tunnel Syndrome

Hand Appointment anxiety

Hand Appointment anxiety

Hand Appointment anxiety

Hand Appointment anxiety

Hand Appointment anxiety

Hand Appointment anxiety

Hand Appointment anxiety

Hand Appointment anxiety

Hand Appointment anxiety

Hand Appointment anxiety

Hand Appointment anxiety

Hand Appointment anxiety

Hand Appointment anxiety

Hand Appointment anxiety

Hand Appointment anxiety

Hand Appointment anxiety

Hand Appointment anxiety

Hand Appointment anxiety

10 Simple Habits to Keep Your Hands Strong and Injury-Free

10 Simple Habits to Keep Your Hands Strong and Injury-Free

How to Prevent Hand and Wrist Injuries at Work

How to Prevent Hand and Wrist Injuries at Work

Is Your Job Hurting Your Hands? Ergonomic Tips for Desk Workers

Is Your Job Hurting Your Hands? Ergonomic Tips for Desk Workers

How to Protect Your Hands During Sports and Gym Training

How to Protect Your Hands During Sports and Gym Training

Warning Signs of a Hand or Wrist Problem You Shouldn’t Ignore

Warning Signs of a Hand or Wrist Problem You Shouldn’t Ignore

When Should You See a Hand Specialist? A Guide to Early Intervention

When Should You See a Hand Specialist? A Guide to Early Intervention